When the air turns chilly, there’s nothing like a steaming cup of homemade herbal tea. This season, try a simple blend:
Autumn Immunity Tea
- 2 tbsp dried rose hips
- 1 tbsp dried thyme
- 1 tbsp dried lemon balm
- ½ tsp freshly grated ginger
- 1–2 slices fresh lemon
Steep all ingredients in hot water for 10 minutes, strain, and enjoy with a spoonful of honey.
In My Herbs, we regularly share easy-to-follow recipes like this one, always combining traditional wisdom with modern knowledge.
So curl up with a blanket, brew yourself a pot, and enjoy the gifts of autumn.
